How to Heal Yourself from Anxiety When No One Else Can (9780738756462)

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back. This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.

Product details

• Format Paperback | 240 pages
• Dimensions 133 x 203 x 20.32mm | 362.87g
• Publication date 01 Mar 2019
• Publisher Llewellyn Publications,U.S.
• Publication City/Country Minnesota, United States
• Language English
• Illustrations note illustrated
• ISBN10 0738756466
• ISBN13 9780738756462
• Bestsellers rank 376,492

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